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Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
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Publication Date A-Z Z-A Author Media Type
Previous 123 Next
Winter Blues: Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
Winter Blues: Fourth Edition: Everything You Need to Know to Beat Seasonal Affective DisorderNorman E. Rosenthal
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September 4, 2012Sep 2012,
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September 17, 2012Sep 2012,
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Winter Blues Survival Guide: A Workbook for Overcoming SAD
Winter Blues Survival Guide: A Workbook for Overcoming SADNorman E. Rosenthal and Christine M. Benton
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September 26, 2013Sep 2013,
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September 26, 2013Sep 2013,
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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do
When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can DoClaudia Zayfert and Jason C. DeViva
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June 9, 2011Jun 2011,
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August 8, 2011Aug 2011,
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When Someone You Love Is Bipolar: Help and Support for You and Your Partner
When Someone You Love Is Bipolar: Help and Support for You and Your PartnerCynthia G. Last
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April 16, 2009Apr 2009,
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March 1, 2011Mar 2011,
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What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your ChildRaphael A. Bernier, Geraldine Dawson, and Joel T. Nigg
Paperback
February 5, 2020Feb 2020,
$16.95
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February 5, 2020Feb 2020,
$52.00
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December 6, 2019Dec 2019,
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Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" — and Parents Say "Way to Go"
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" — and Parents Say "Way to Go"John S. March
With Christine M. Benton
Paperback
December 28, 2006Dec 2006,
$16.95
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March 1, 2011Mar 2011,
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Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing Control
Taking Charge of Anger: Second Edition: Six Steps to Asserting Yourself without Losing ControlW. Robert Nay
Paperback
March 6, 2012Mar 2012,
$16.95
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March 5, 2012Mar 2012,
$57.00
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March 23, 2012Mar 2012,
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Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in RelationshipsRussell A. Barkley
With Christine M. Benton
Paperback
November 3, 2021Nov 2021,
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November 3, 2021Nov 2021,
$58.00
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September 14, 2021Sep 2021,
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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz
Paperback
July 13, 2012Jul 2012,
$21.95
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July 11, 2012Jul 2012,
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Spark
SparkPatricia Leavy
Paperback
March 1, 2019Mar 2019,
$14.95
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March 1, 2019Mar 2019,
$55.00
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February 15, 2019Feb 2019,
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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their PotentialPeg Dawson and Richard Guare
Paperback
January 2, 2009Jan 2009,
$17.95
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January 1, 2009Jan 2009,
$58.00
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November 30, 2011Nov 2011,
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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at HomePeg Dawson and Richard Guare
Paperback
January 16, 2016Jan 2016,
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January 15, 2016Jan 2016,
$57.00
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January 15, 2016Jan 2016,
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Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual Self
Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual SelfSallie Foley, Sally A. Kope, and Dennis P. Sugrue
Paperback
December 13, 2011Dec 2011,
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December 9, 2011Dec 2011,
$58.00
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December 12, 2011Dec 2011,
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Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse ($69.00) and
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both ($16.95)
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Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives
Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary LivesWilliam R. Miller and Janet C'de Baca
Paperback
May 2, 2001May 2001,
$15.95
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October 21, 2011Oct 2011,
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Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can StopChristopher G. Fairburn
Paperback
July 12, 2013Jul 2013,
$16.95
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July 11, 2013Jul 2013,
$57.00
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July 12, 2013Jul 2013,
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Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony SilencesW. Robert Nay
Paperback
April 23, 2010Apr 2010,
$16.95
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April 22, 2010Apr 2010,
$57.00
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March 1, 2011Mar 2011,
$16.95
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Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol UsePatt Denning and Jeannie Little
Paperback
July 10, 2017Jul 2017,
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July 9, 2017Jul 2017,
$57.00
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June 19, 2017Jun 2017,
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Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
Opening Up by Writing It Down: Third Edition: How Expressive Writing Improves Health and Eases Emotional PainJames W. Pennebaker and Joshua M. Smyth
Paperback
July 15, 2016Jul 2016,
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June 29, 2016Jun 2016,
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On Second Thought: How Ambivalence Shapes Your Life
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Paperback
December 28, 2021Dec 2021,
$14.95
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December 28, 2021Dec 2021,
$55.00
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October 19, 2021Oct 2021,
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into DepressionDavid A. Clark
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July 28, 2014Jul 2014,
$14.95
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July 28, 2014Jul 2014,
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021May 2021,
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May 23, 2021May 2021,
$50.00
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April 1, 2021Apr 2021,
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The Mindfulness Solution: Everyday Practices for Everyday Problems
The Mindfulness Solution: Everyday Practices for Everyday ProblemsRonald D. Siegel
Paperback
November 9, 2009Nov 2009,
$16.95
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November 8, 2009Nov 2009,
$57.00
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March 1, 2011Mar 2011,
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional DistressJohn Teasdale, Mark Williams, and Zindel Segal
Foreword by Jon Kabat-Zinn
Paperback plus MP3 CD
January 2, 2014Jan 2014,
$24.95
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January 2, 2014Jan 2014,
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015Jan 2015,
$16.95
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January 11, 2015Jan 2015,
$57.00
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January 20, 2015Jan 2015,
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