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Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
  • The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
  • If Only…: Finding Freedom from Regret

All Titles:

Publication Date A-Z Z-A Author Media Type
Previous 123 Next
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionnewDavid A. Clark and Aaron T. Beck
Paperback
May 25, 2023May 2023
$26.95
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Hardcover
May 25, 2023May 2023
$90.00
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e-Book
February 24, 2023Feb 2023
$26.95
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$53.90 $29.64
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The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022Aug 2022
$16.95
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Hardcover
August 2, 2022Aug 2022
$57.00
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August 10, 2022Aug 2022
$16.95
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If Only…: Finding Freedom from Regret
If Only…: Finding Freedom from RegretRobert L. Leahy
Paperback
June 15, 2022Jun 2022
$16.95
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Hardcover
June 15, 2022Jun 2022
$57.00
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May 10, 2022May 2022
$16.95
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The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You AreRonald D. Siegel
Paperback
March 2, 2022Mar 2022
$16.95
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Hardcover
March 9, 2022Mar 2022
$57.00
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December 16, 2021Dec 2021
$16.95
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On Second Thought: How Ambivalence Shapes Your Life
On Second Thought: How Ambivalence Shapes Your LifeWilliam R. Miller
Paperback
December 28, 2021Dec 2021
$14.95
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Hardcover
December 28, 2021Dec 2021
$55.00
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e-Book
October 19, 2021Oct 2021
$14.95
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$29.90 $16.45
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Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in RelationshipsRussell A. Barkley
With Christine M. Benton
Paperback
November 3, 2021Nov 2021
$17.95
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Hardcover
November 3, 2021Nov 2021
$58.00
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e-Book
September 14, 2021Sep 2021
$17.95
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$35.90 $19.74
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I Love a Fire Fighter: Second Edition: What the Family Needs to Know
I Love a Fire Fighter: Second Edition: What the Family Needs to KnowEllen Kirschman
Paperback
June 24, 2021Jun 2021
$16.95
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Hardcover
June 24, 2021Jun 2021
$57.00
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e-Book
June 14, 2021Jun 2021
$16.95
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$33.90 $18.64
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021May 2021
$14.95
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Hardcover
May 23, 2021May 2021
$50.00
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e-Book
April 1, 2021Apr 2021
$14.95
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The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve Relationships
The Lost Art of Listening: Third Edition: How Learning to Listen Can Improve RelationshipsMichael P. Nichols and Martha B. Strauss
Paperback
March 24, 2021Mar 2021
$17.95
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Hardcover
March 24, 2021Mar 2021
$58.00
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e-Book
February 22, 2021Feb 2021
$17.95
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$35.90 $19.74
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with HopeElizabeth Cohn Stuntz and Marsha M. Linehan
Paperback
February 5, 2021Feb 2021
$14.95
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Hardcover
February 5, 2021Feb 2021
$55.00
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e-Book
December 30, 2020Dec 2020
$14.95
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$29.90 $16.45
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Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think, The Clinician&, 39;s Guide to CBT Using Mind Over Mood: Second Edition
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think ($26.95) and
The Clinician's Guide to CBT Using Mind Over Mood: Second Edition ($42.00)
Order both items for $48.95, instead of $68.95 if bought separately!

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What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your ChildRaphael A. Bernier, Geraldine Dawson, and Joel T. Nigg
Paperback
February 5, 2020Feb 2020
$16.95
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Hardcover
February 5, 2020Feb 2020
$52.00
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e-Book
December 6, 2019Dec 2019
$16.95
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$33.90 $18.64
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, Teaching the Mindful Self-Compassion Program: A Guide for Professionals
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive ($19.95) and
Teaching the Mindful Self-Compassion Program: A Guide for Professionals ($42.00)
Order both items for $43.95, instead of $61.95 if bought separately!

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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019Jun 2019
$16.95
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Hardcover
June 14, 2019Jun 2019
$57.00
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e-Book
May 3, 2019May 2019
$16.95
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Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or BothLisa M. Najavits
Paperback
May 15, 2019May 2019
$16.95
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Hardcover
May 10, 2019May 2019
$57.00
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e-Book
April 17, 2019Apr 2019
$16.95
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Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse ($68.00) and
Finding Your Best Self: Revised Edition: Recovery from Addiction, Trauma, or Both ($16.95)
Order both items for $59.95, instead of $84.95 if bought separately!

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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019Apr 2019
$16.95
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Hardcover
April 4, 2019Apr 2019
$57.00
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e-Book
February 21, 2019Feb 2019
$16.95
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Spark
SparkPatricia Leavy
Paperback
March 1, 2019Mar 2019
$14.95
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Hardcover
March 1, 2019Mar 2019
$55.00
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e-Book
February 15, 2019Feb 2019
$14.95
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$29.90 $16.45
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The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to Know
The Bipolar Disorder Survival Guide: Third Edition: What You and Your Family Need to KnowDavid J. Miklowitz
Paperback
February 21, 2019Feb 2019
$21.95
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Hardcover
February 21, 2019Feb 2019
$62.00
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e-Book
December 18, 2018Dec 2018
$21.95
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$43.90 $24.14
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Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism, Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder: Second Edition
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism ($23.95) and
Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder: Second Edition ($37.00)
Order both items for $42.95, instead of $60.95 if bought separately!

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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveKristin Neff and Christopher Germer
Paperback
August 29, 2018Aug 2018
$19.95
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Hardcover
August 29, 2018Aug 2018
$60.00
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e-Book
June 26, 2018Jun 2018
$19.95
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$39.90 $21.95
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress, Mindfulness-Based Cognitive Therapy for Depression: Second Edition
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness ($21.95),
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress ($24.95), and
Mindfulness-Based Cognitive Therapy for Depression: Second Edition ($42.00)
Order all 3 items for $60.95, instead of $88.90 if bought separately!

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I Love a Cop: Third Edition: What Police Families Need to Know
I Love a Cop: Third Edition: What Police Families Need to KnowEllen Kirschman
Paperback
May 3, 2018May 2018
$16.95
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Hardcover
May 2, 2018May 2018
$57.00
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e-Book
April 16, 2018Apr 2018
$16.95
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$33.90 $18.64
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Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Paperback
February 16, 2018Feb 2018
$22.95
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Hardcover
February 15, 2018Feb 2018
$63.00
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e-Book
January 4, 2018Jan 2018
$22.95
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$45.90 $25.24
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control EatingDebra L. Safer, Sarah Adler, and Philip C. Masson
Paperback
January 2, 2018Jan 2018
$18.95
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Hardcover
January 1, 2018Jan 2018
$59.00
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e-Book
January 1, 2018Jan 2018
$18.95
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$37.90 $20.84
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