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Home » Self-Help & General Interest » Self-Help & Health

New Titles:

  • The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
  • The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
  • If Only…: Finding Freedom from Regret

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Publication Date A-Z Z-A Author Media Type
Previous 123 Next
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your Life
Getting Over OCD: Second Edition: A 10-Step Workbook for Taking Back Your LifeJonathan S. Abramowitz
Paperback
February 16, 2018Feb 2018,
$22.95
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February 15, 2018Feb 2018,
$63.00
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January 4, 2018Jan 2018,
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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts
The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize ConflictsJonathan S. Abramowitz
Paperback
July 13, 2012Jul 2012,
$21.95
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July 11, 2012Jul 2012,
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being
The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-BeingShamash Alidina
Paperback
January 12, 2015Jan 2015,
$16.95
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January 11, 2015Jan 2015,
$57.00
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January 20, 2015Jan 2015,
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It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about It
It's Not All in Your Head: How Worrying about Your Health Could Be Making You Sick—and What You Can Do about ItGordon J. G. Asmundson and Steven Taylor
Paperback
May 5, 2005May 2005,
$16.95
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March 1, 2011Mar 2011,
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Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home, and in RelationshipsRussell A. Barkley
With Christine M. Benton
Paperback
November 3, 2021Nov 2021,
$17.95
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November 3, 2021Nov 2021,
$58.00
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September 14, 2021Sep 2021,
$17.95
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The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood Swings
The Bipolar Workbook: Second Edition: Tools for Controlling Your Mood SwingsMonica Ramirez Basco
Paperback
May 7, 2015May 2015,
$23.95
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May 6, 2015May 2015,
$64.00
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May 7, 2015May 2015,
$23.95
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What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your ChildRaphael A. Bernier, Geraldine Dawson, and Joel T. Nigg
Paperback
February 5, 2020Feb 2020,
$16.95
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February 5, 2020Feb 2020,
$52.00
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December 6, 2019Dec 2019,
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Managing Pain Before It Manages You: Fourth Edition
Managing Pain Before It Manages You: Fourth EditionMargaret A. Caudill
Foreword by Herbert Benson
Paperback
January 6, 2016Jan 2016,
$24.95
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January 5, 2016Jan 2016,
$65.00
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January 6, 2016Jan 2016,
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The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral Solution
The Anxiety and Worry Workbook: Second Edition: The Cognitive Behavioral SolutionnewDavid A. Clark and Aaron T. Beck
Paperback
April 27, 2023Apr 2023,
$26.95
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May 19, 2023May 2023,
$90.00
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February 24, 2023Feb 2023,
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into DepressionDavid A. Clark
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July 28, 2014Jul 2014,
$14.95
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July 28, 2014Jul 2014,
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Boys of Few Words: Raising Our Sons to Communicate and Connect
Boys of Few Words: Raising Our Sons to Communicate and ConnectAdam J. Cox
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December 23, 2005Dec 2005,
$14.95
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March 1, 2011Mar 2011,
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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at HomePeg Dawson and Richard Guare
Paperback
January 16, 2016Jan 2016,
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January 15, 2016Jan 2016,
$57.00
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January 15, 2016Jan 2016,
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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their PotentialPeg Dawson and Richard Guare
Paperback
January 2, 2009Jan 2009,
$17.95
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January 1, 2009Jan 2009,
$58.00
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November 30, 2011Nov 2011,
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Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
Over the Influence: Second Edition: The Harm Reduction Guide to Controlling Your Drug and Alcohol UsePatt Denning and Jeannie Little
Paperback
July 10, 2017Jul 2017,
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July 9, 2017Jul 2017,
$57.00
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June 19, 2017Jun 2017,
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Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New SelfIlyse Dobrow DiMarco
Paperback
May 23, 2021May 2021,
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May 23, 2021May 2021,
$50.00
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April 1, 2021Apr 2021,
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Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and PostpartumSona Dimidjian and Sherryl H. Goodman
Foreword by Samantha Meltzer-Brody
Audio Meditations by Sharon Salzberg
Paperback
April 4, 2019Apr 2019,
$16.95
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April 4, 2019Apr 2019,
$57.00
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February 21, 2019Feb 2019,
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Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Overcoming Binge Eating: Second Edition: The Proven Program to Learn Why You Binge and How You Can StopChristopher G. Fairburn
Paperback
July 12, 2013Jul 2013,
$16.95
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July 11, 2013Jul 2013,
$57.00
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July 12, 2013Jul 2013,
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Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual Self
Sex Matters for Women: Second Edition: A Complete Guide to Taking Care of Your Sexual SelfSallie Foley, Sally A. Kope, and Dennis P. Sugrue
Paperback
December 13, 2011Dec 2011,
$17.95
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December 9, 2011Dec 2011,
$58.00
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December 12, 2011Dec 2011,
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Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning AutismValerie L. Gaus
Foreword by Stephen Shore
Paperback
March 15, 2011Mar 2011,
$23.95
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June 9, 2011Jun 2011,
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and EmotionsChristopher Germer
Foreword by Sharon Salzberg
Paperback
April 29, 2009Apr 2009,
$16.95
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April 28, 2009Apr 2009,
$57.00
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March 1, 2011Mar 2011,
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Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You ThinkDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Paperback
October 15, 2015Oct 2015,
$26.95
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October 14, 2015Oct 2015,
$67.00
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October 15, 2015Oct 2015,
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El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensas
El control de tu estado de ánimo: Segunda edición: Cambia lo que sientes, cambiando cómo piensasDennis Greenberger and Christine A. Padesky
Foreword by Aaron T. Beck
Translated by Genís Sánchez Barberán
Paperback
October 17, 2016Oct 2016,
$26.95
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September 19, 2016Sep 2016,
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The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and YourselfThomas F. Harrison and Hilary S. Connery
Paperback
June 14, 2019Jun 2019,
$16.95
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June 14, 2019Jun 2019,
$57.00
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May 3, 2019May 2019,
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The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself
The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and YourselfThomas F. Harrison and Brent P. Forester
Paperback
August 3, 2022Aug 2022,
$16.95
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August 2, 2022Aug 2022,
$57.00
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August 10, 2022Aug 2022,
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Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-Injury
Helping Teens Who Cut: Second Edition: Using DBT Skills to End Self-InjuryMichael Hollander
Paperback
January 17, 2017Jan 2017,
$16.95
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January 16, 2017Jan 2017,
$57.00
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December 20, 2016Dec 2016,
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