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Taking Charge of Adult ADHD

Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships

Russell A. Barkley
With Christine M. Benton

HardcoverPaperbacke-bookprint + e-book
Hardcover
November 3, 2021
ISBN 9781462547524
Price: $30.00
294 Pages
Size: 7" x 10"
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Paperback
November 3, 2021
ISBN 9781462546855
Price: $19.95
294 Pages
Size: 7" x 10"
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e-book
September 14, 2021
PDF and Accessible ePub ?
Price: $19.95
294 Pages
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print + e-book
Paperback + e-Book (PDF and Accessible ePub) ?
Price: $39.90 $23.94
294 Pages
order
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.