DBT Skills in Schools

Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A)

James J. Mazza, Elizabeth T. Dexter-Mazza, Alec L. Miller, Jill H. Rathus, and Heather E. Murphy
Foreword by Marsha M. Linehan

A Paperback Originale-bookprint + e-book
A Paperback Original
June 13, 2016
ISBN 9781462525591
Price: $65.00
490 Pages
Size: 8" x 10½"
May 12, 2016
Price: $65.00
490 Pages
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A Paperback Original + e-Book (PDF) ?
Price: $130.00 $78.00
490 Pages
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In this video, James Mazza and Elizabeth Dexter-Mazza, discuss four effective DBT strategies that can be used by teachers, parents, and students.Video: Four Tips to Best Support Kids During Difficult Times

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I. Overview of DBT STEPS-A

1. What Is DBT Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A)? sample

2. Practical Issues in Schools

3. Teaching DBT STEPS-A to Challenging Students

II. Instructor Information, Lesson Plans, and Tests

Lesson 1. Orientation

Lesson 2. Dialectics

Lesson 3. Mindfulness: Wise Mind

Lesson 4. Mindfulness: “What” Skills

Lesson 5. Mindfulness: “How” Skills

Lesson 6. Distress Tolerance: Introduction to Crisis Survival Skills, and ACCEPTS

Lesson 7. Distress Tolerance: Self-Soothe and IMPROVE the Moment

Lesson 8. Distress Tolerance: TIP Skills for Managing Extreme Emotions

Lesson 9. Distress Tolerance: Pros and Cons

Lesson 10. Distress Tolerance: Introduction to Reality Acceptance Skills, and Radical Acceptance

Lesson 11. Distress Tolerance: Turning the Mind and Willingness

Lesson 12. Distress Tolerance: Mindfulness of Current Thoughts (and Distress Tolerance Test)

Lesson 13. Core Mindfulness: Wise Mind

Lesson 14. Core Mindfulness: “What” and “How” Skills

Lesson 15. Emotion Regulation: Goals of Emotion Regulation and Functions of Emotions

Lesson 16. Emotion Regulation: Describing Emotions

Lesson 17. Emotion Regulation: Check the Facts and Opposite Action

Lesson 18. Emotion Regulation: Problem Solving

Lesson 19. Emotion Regulation: The A of ABC PLEASE

Lesson 20. Emotion Regulation: The BC PLEASE of ABC PLEASE

Lesson 21. Emotion Regulation:The Wave Skill— Mindfulness of Current Emotion

Lesson 22. Emotion Regulation: Emotion Regulation Test

Lesson 23. Mindfulness: Wise Mind Review

Lesson 24. Mindfulness: “What” and “How” Skills Review

Lesson 25. Interpersonal Effectiveness: Goals and Overview

Lesson 26. Interpersonal Effectiveness: DEAR MAN Skills

Lesson 27. Interpersonal Effectiveness: GIVE Skills

Lesson 28. Interpersonal Effectiveness: FAST Skills

Lesson 29. Interpersonal Effectiveness: Evaluating Options for How Intensely to Ask or Say No

Lesson 30. Interpersonal Effectiveness: Interpersonal Effectiveness Test

III. Student Handouts