Motivational Interviewing in Nutrition and Fitness
Dawn Clifford and Laura Curtis
Request a free digital professor copy on VitalSource ?This title is part of the Applications of Motivational Interviewing Series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
“The MI perspective teaches practitioners to position sessions in a way that inspires clients to take ownership of their health by prioritizing changes clients feel are most important. A broad audience of health professionals, students, and interns will find this book a thorough resource and guide to the strategies essential to MI….This publication is generous with helpful practitioner–client scenarios and an appendix of counseling and MI resources. Downloadable handouts are a particularly valuable component of this book….At first read, the practitioner will have a good idea of how to incorporate MI in practice. Subsequent readings will allow practitioners to further develop and hone in on their techniques. Motivational Interviewing in Nutrition and Fitnessis a practical, user-friendly resource for practitioners and students interested in developing MI techniques using a weight-neutral approach. Educators searching for appropriate textbooks to adopt would find this a beneficial addition to the classroom.”
—Journal of Nutrition Education and Behavior
“It is a useful tool and resource for new and seasoned healthcare professionals alike.”
—Doody's Review Service
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Table of Contents
Introduction
I. Motivational Interviewing Basics
1. The Complexities of Lifestyle Changes
2. The Spirit of Motivational Interviewing
II. The Four Processes of Motivational Interviewing
3. Engaging and Focusing
4. Evoking
5. Planning for Change
III. Mastering the Microskills: OARS
6. Open-Ended Questions
7. Affirmations
8. Reflections
9. Summaries
IV. Beyond the Basics
10. When Clients Aren't So Sure about Change
11. What to Do When There's Little Time
12. Clarifying Health Misinformation and Exploring Unhealthy Beliefs
13. Putting Motivational Interviewing to Work in Nutrition Counseling
14. Putting Motivational Interviewing to Work in Fitness Counseling
15. Putting Motivational Interviewing to Work to Address Weight Concerns and Disordered Eating
Appendix 1. Making Referrals
Appendix 2. Additional Resources
References
Index